Mental Health Support for Diabetes
Mental Health & Family Support for Life with Type 1 Diabetes
We offer support for individuals, parents, and families navigating the emotional side of life with type 1 diabetes.
Living with T1D involves much more than counting carbs and managing blood sugars. We’re here to help you navigate the heavy emotional load so you don’t have to carry it alone.
Whether you’re looking for support for yourself, your child, or your family, you’re welcome here.
Meet Anna Sabino, MSW, CDCES
Anna Sabino is the Director of Mental Health Services at IDS.
Anna has lived with type 1 diabetes for more than 30 years. She supports children, adults, and families through challenges such as diabetes burnout, anxiety, family communication, and life transitions.
With a master’s degree in social work and nearly 20 years of experience creating programs for youth and families, Anna brings both professional knowledge and personal understanding to her work. Her goal is to help people feel more confident and supported in life with diabetes.
Initial Consultation:
60 minutes | $329
Meet with Anna to discuss your concerns, goals, and the support that would be most helpful.
Follow-Up Consultation:
45 minutes | $209
One-on-one support focused on your ongoing needs.
Follow-Up Package:
(4) 45-min visits | $649
Four scheduled consultations with Anna Sabino, MSW, CDCES.
Visit options: Individual and family appointments, plus group programs.
*Mental health services do not include correspondence between appointments.
Participate in One of Our Groups:
Parenting in Range: Balancing Behavior and Blood Sugars
Supporting a child with diabetes can feel overwhelming—whether your family is newly diagnosed, several years into the journey, or preparing for your child to leave home.
You may be exhausted from sleepless nights, constantly worried about what could happen, or struggling to adjust to how diabetes has changed your family. You might be trying to support a young adult who wants more independence but is not managing diabetes in the way you had hoped.
Whatever stage your family is in, you are not alone.
This intimate four-week virtual program provides a supportive space to connect with other parents and guardians who understand. Together, we will discuss parental burnout, grief, family communication, emotional boundaries, and how to create a healthier space for diabetes within your home.
Program Details:
- Four 90-minute virtual classes, each including a 30-minute Q&A
- Thursdays at 12:00 p.m. Eastern: October 29, November 5, November 12, and November 19
- $197 per household, covering parents or caregivers who live in the same household
- Registration closes Monday, October 26
- Limited to a small group to encourage meaningful conversation
- Missed classes cannot be made up
Join us to feel heard, supported, and better prepared to navigate the emotional side of supporting a child with diabetes.
Timeout for Caregivers (Free Program)
Time Out for Caregivers is a free interactive program for caregivers of kids, teens, and young adults with type 1 diabetes that provides a safe space to gain support, skills, and strategies for navigating day-to-day life.
Each virtual session is facilitated by an Award-Winning, Certified Diabetes Care and Education Specialist at Integrated Diabetes Services who is raising a child with Type 1 Diabetes.
In addition to sharing helpful tips & inspiration with your peers, the professionally led sessions provide strategies for stress reduction, mindfulness, and effective coping.
Program Details:
- A dedicated space for parents and caregivers to connect, share, and decompress.
- Flexible participation: Sign up for the sessions/groups that interest you. Be an active participant, or sit back and take it all in.
- Limited size: No more than 15 participants per session.
- Easy sign-up
- Registration Required
Frequently Asked Questions
Who can participate?
Anna offers support for children, adults, parents, and families navigating life with type 1 diabetes. Group classes may have a more specific audience, so check each class description before registering.
Does a parent need to have diabetes to participate?
No. Parents and guardians are welcome to seek support for the challenges of caring for a child with type 1 diabetes. You do not need a mental health diagnosis to reach out.
Are appointments and classes virtual?
Yes. Individual appointments and group classes are held online.
What’s the difference between individual support and a group class?
Individual appointments give you time to discuss your own concerns with Anna and receive support tailored to you or your family. Group classes bring families together to learn, share experiences, and discuss common challenges.
Unsure where to start?
Taking the first step toward emotional support can feel like a big decision, but you don’t have to figure it out alone. Whether you have questions about individual counseling, want to know which group class is right for your family, or just need a compassionate ear, we’re here to help you find the right fit.
IDS Mental Health Intro Call
Schedule a brief phone conversation with Anna Sabino, our IDS Mental Health Specialist, to establish support service logistics, talk through your goals, and ensure we find the right fit before beginning regular services. (Please note: This is a short introductory planning call to get oriented and is not a full therapy session.)