The Best Keto Pizza – Nut-Free Recipe

IDS Recipe Bites

The Best Keto Pizza – Nut-Free

*Original recipe: sugarfreemom.com

INGREDIENTS:

  • 4 cups shredded mozzarella cheese or 408g
  • 4 ounces cream cheese
  • 1 cup coconut flour or 119 grams
  • 4 eggs
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • ½ teaspoon xanthan gum
  • ½ teaspoon dried oregano
  • ½ teaspoon dried basil
  • ¼ teaspoon dried parsley
  • ¼ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ½ teaspoon salt

    DIRECTIONS:

    1. Preheat oven to 425 degrees. NEW METHOD: Place all ingredients into a food processor and process until combined. Remove and place into a microwavable bowl and microwave for 2 minutes or double boiler to melt mixture over low heat on the stove. Stir again to combine.
    2. Wet your hands and spread the mixture onto a parchment-lined baking sheet or use a rolling pin between two pieces of parchment. For a thin crust, measure out a 12 x 16 rectangle or this recipe makes two 12-inch round pizzas.
    3. Spread as evenly as you can all the way to the edges of the pan, and continue to wet your hands with water if necessary to prevent sticking.
    4. Using a fork make holes into the crust.
    5. Bake for 12 minutes or until slightly browned.
    6. Add your toppings and bake for 5 more minutes to melt the cheese.

    PRO-TIPS:

    • For a thin crust, measure out a 12 x 16 rectangle.
    • This recipe makes two, 12- inch round pizzas. Each pizza has 6 large slices

    Nutrition Facts: Nutritional information does not include toppings.

    • Fat: 7g
    • Carbohydrates: 6g (Net Carbs: 2g)
    • Fiber: 4g
    • Protein: 12g
    • Calories: 206kcal

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