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sweet living diabetes retreatJoin me in Costa Rica for a once-in-a-lifetime getaway!
Sweet Living Type 1 Diabetes Retreat

kathryn gentileI have had the pleasure of leading the diabetes education portion of two of the three Sweet Living T1D Retreats.

Gina Marra (founder) and Angie Kaiser (co-founder) create education and wellness retreats tailored for adults living with Type 1 Diabetes offering a holistic approach to health and wellness.

This year in Costa Rica, I will be leading the diabetes education portion with an RN, (Charis) there for help who I had the joy of meeting in Costa Rica on the first retreat and a mental health specialist/yoga instructor (Sarah) who has become a dear friend to me after meeting her on the first retreat.

Costa Rica and the retreat center is a beautiful and relaxing place. Being surrounded by people that “get it” makes it all feel like a dream. Whether you are newly diagnosed or have lived with type 1 for many years, I promise you will learn a lot. I also promise it will be an unforgettable experience. I cherish the memories made so far and I am so excited to continue making more!

See you there!

Kathryn Gentile-Alvarez, MS, ACSM-CEP, EIM II, CPT, CSNC, CDCES

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