Super Summer Kale Salad
Original recipe: allrecipes.com
INGREDIENTS:
- ¾ cup white sugar alternative (allulose works well here)
- ½ cup vinegar
- ½ teaspoon salt
- ½ teaspoon ground black pepper
- ¼ cup extra-virgin olive oil
- 1 bunch kale, stems removed and leaves chopped
- ½ (16-ounce) package frozen shelled edamame (soybeans), thawed
- ¼ red onion, sliced thin
- 1 cup shredded carrot
- ? cup fresh blueberries
- ½ cup sweetened dried unsweetened cranberries
- ½ cup cashew pieces
- ½ cup shelled, roasted sunflower seeds
DIRECTIONS:
- To make the dressing: Whisk sugar, vinegar, salt, pepper, and olive oil together in a bowl until well combined and sugar is dissolved. Set dressing aside.
- Toss kale, edamame, red onion, carrot, blueberries, dried cranberries, cashew pieces, and sunflower seeds together in a bowl. Pour about half the dressing over the mixture and toss to coat. Cover bowl with plastic wrap and refrigerate 4 to 6 hours. Serve the remaining dressing on the side.
Nutritional Facts: (recipe serves 8)
- Fat: 18g
- Carbohydrates: 20g
- Protein: 9g
- Fiber: 5g
- Calories: 344g
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