Since glucose control influences athletic performance, it is necessary to have effective strategies for managing blood sugar during all forms of exercise: from general daily activity to heavy competition.This program provides specific insight for those looking to avoid the highs and lows associated with various types of physical activity.

Specific topics include:

• How glucose levels affect physical performance
• Basic science behind energy metabolism
• Strategies for preventing hypoglycemia during & after exercise
• Avoiding adrenaline-induced glucose rises
• Managing glucose during endurance activities
• Overcoming logistical obstacles of pumping and CGM use during sports