Spaghetti Squash Casserole Recipe

IDS Recipe Bites

Spaghetti Squash Casserole

Original recipe: thehappybodyproject.com

INGREDIENTS:

  • 1 medium to large spaghetti squash, 2-3 lbs
  • 3 cups chicken, shredded
  • ½ cup Ricotta cheese
  • 1 cup shredded cheddar cheese
  • 3 cloves of garlic
  • 1 teaspoon butter
  • ½ teaspoon salt, more to taste
  • 1 teaspoon parsley, dried

    DIRECTIONS:

    1. In an instant Pot, steam your spaghetti squash (see post for the explanation )
    2. Empty the water from steaming the spaghetti squash in the Instant Pot and rinse it out if necessary.
    3. Heat the Instant Pot on saute mode. Add 1 tsp of butter, then add the garlic. Heat the garlic until fragrant. Add the ricotta and chicken and stir thoroughly.
    4. Add the parsley, salt, and spaghetti squash and stir. Add the cheese and mix until the cheese is melted.
    5. At this point, the casserole is ready to serve.
    6. Optional: Transfer the spaghetti squash casserole to a baking dish and top with additional cheese and broil for 3-5 minutes

      Nutritional Facts: per serving

      This recipe makes 6 servings

      • Fat: 12g
      • Carbohydrates: 8g
      • Fiber: 2g
      • Protein: 25g

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