Roasted Nutmeg Cauliflower Recipe

IDS Recipe Bites

Roasted Nutmeg Cauliflower

Original Recipe: food.com

INGREDIENTS:

  • 1 head cauliflower (about 2 pounds), cut into florets
  • ¼ tsp ground nutmeg
  • 2 Tbsp extra-virgin olive oil
  • 1/2 tsp salt
  • 3 Tbsp Greek yogurt

DIRECTIONS:

  1. Preheat oven to 425 degrees.
  2. Place the cauliflower in a 9×13-inch baking pan. Toss with the oil and sprinkle with the nutmeg and salt.
  3. Cover the pan.
  4. Roast for 20-30 minutes, stirring occasionally. Edges should get toasty.
  5. Top with yogurt.

          Nutrition Facts: Per serving

          Serving size: 4 servings with each approximately 1 cup.

          • Carbohydrate – 7g
          • Fiber – 3g
          • Fat – 7g
          • Protein – 3g

          Back to November 2023 Newsletter

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