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Register for the type 1 diabetes and wellness retreat!
The deadline is approaching to register for the type 1 diabetes and wellness retreat where our clinician, Kathryn Gentile, will be the diabetes educator in attendance!
At the retreat, you’ll learn about carb counting and glycemic index, bolus timing, basal testing, hypoglycemia prevention and treatment, as well as how to make adjustments for exercise, stress, sick days, and more. Additionally, Sherry Hill, a registered nurse, will be attending as a yoga instructor and will show you how to utilize yoga, meditation, breathwork, and mindfulness to quiet our minds and calm our nervous system.
Please join the Facebook group for updates, support, and to meet our participants and leaders: https://www.facebook.com/groups/type1diabetesretreats/
Find all the details here and Register by April 18th: Learn More Info & Register Here
Daily Schedule Aug 24-26th
7:15-8:30am: | Morning Gathering and Meditation / Exercise / Yoga as cool-down |
| 8:30am: | Breakfast |
9:30-12:30pm: | Diabetes Education / Yoga and Stress Management / Nutrition Coaching |
12:30pm: | Lunch |
1:30-2:30pm: | Diabetes Education |
2:30-4:30pm | Free Time |
4:45-6:00pm: | Sunset walk on the beach |
6:00pm: | Dinner |
7:00pm: | Evening Recap / Yoga for better sleep |
Schedule for August 27th
7:15-8:30am: | Morning Gathering (Optional) |
8:30am: | Breakfast |
9:30-12:30pm: | Diabetes Education Q&A / Yoga and Stress Management / Nutrition Q&A |
12:30pm: | Lunch |
12:30-6:00pm: | Free Time! |
6:00pm: | Dinner / Retreat Recap and Celebration |
Back to April 2022 Newsletter
