Oatmeal Brownies
Original recipe: homecookingadventure.com
INGREDIENTS:
- 2 cups (200g) fine rolled oats
- 1/3 cup (40g) unsweetened cocoa powder
- 1 tsp (4g) baking powder
- 1/4 tsp (1g) salt
- 2 eggs
- 1/4 cup (90g) honey or maple syrup (substitute allulose-based Maple syrup or honey for a lower-carb alternative)
- 1/4 cup (60g) peanut butter
- 1 tsp (5g) vanilla extract
- 1 2/3cup (400g) buttermilk (use non-dairy unsweetened substitute with 1 Tbsp lemon juice or vinegar for buttermilk sub)
- 1/3 cup (60g) chocolate chips/chunks (look for low-carb options such as Lilly brand)
- 2 tbsp (35g) chocolate chips/chunks, for topping
DIRECTIONS:
- Preheat the oven to 350°F (180°C). Butter the sides and bottom of an 8-inch (20 cm) square baking pan. Line the pan with parchment paper.
- In a large bowl, add the eggs and honey and whisk to combine.
- Add vanilla extract, peanut butter, and mix to combine.
- Add the buttermilk and continue mixing until combined.
- Add the salt, baking powder, cocoa powder, and oats and mix well to combine.
- Fold in the 1/3 cup (60g) of chocolate chips or chunks. Pour the batter into the prepared pan. Sprinkle the remaining chocolate chips or chunks over the top.
- Bake for 40-45 minutes until a toothpick inserted into the center comes out clean.
- Let cool slightly before serving.
Nutritional Facts: per serving
This recipe makes 16 servings
- Fat: 5g
- Carbohydrates: 20.1g
- Fiber: 2.4g
- Protein: 4.9g
- Calories: 138kcal
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