No Bake Protein Peanut Butter Bars

low carb diabetes recipes

No Bake Protein Peanut Butter Bars

Original Recipe: Healthbeet.org

INGREDIENTS:

      • 1/4 cup graham cracker crumbs
      • 4 tablespoons peanut butter
      • 1 scoop vanilla protein powder
      • 3 tablespoons Lily’s sugar-free chocolate chips

          DIRECTIONS:

          1. Mix graham cracker crumbs, peanut butter, and protein powder, until a dough forms. spread onto parchment paper in a square.
          2. Melt chocolate chips and spread on top.
          3. Refrigerate until the chocolate chips get firm.

                Nutrition Facts: 

                Serving Size: 1 bar

                • Calories – 163
                • Fat – 10g
                • Protein – 5g
                • Total Carbs – 11g

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