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Curated Recipes with Nutritional Values for Type 1 & Type 2 Diabetes
Low Carb Strawberry Frozen Yogurt
Original recipe: sugarfreemom.com
INGREDIENTS:
- ¾ cup greek yogurt (full-fat, plain)
- 3 cups strawberries (frozen, not fresh) (447g)
- 1 tbsp lemon juice
- 2 tbsp unsweetened almond milk
- 1 tsp vanilla extract
- 1 tbsp sugar-free maple syrup (Lakanto) (1-2 tbsp to taste) (optional)
DIRECTIONS:
- Place yogurt in ice cube tray (makes about 9 ice cubes) and freeze for 2 hours, or until set, or overnight.
- Add frozen yogurt and remaining ingredients to blender and process until smooth. I used a plunger that came with
- Vitamix to help it process. Scrape the sides with a silicone spatula several times in-between blends.
Once smooth, serve immediately or transfer to a piping big with a large flower-shaped nozzle and swirl. - Storage: Best made and enjoyed fresh.
Nutrition Facts:
Recipe makes 6 servings
- Fat – 1g
- Fiber – 1g
- Protein – 3g
- Carbs – 7g
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