Diabetes Bites Newsletter

Curated Recipes with Nutritional Values for Type 1 & Type 2 Diabetes

Low Carb Strawberry Frozen Yogurt

Original recipe: sugarfreemom.com


  • ¾ cup greek yogurt (full-fat, plain)
  • 3 cups strawberries (frozen, not fresh) (447g)
  • 1 tbsp lemon juice
  • 2 tbsp unsweetened almond milk
  • 1 tsp vanilla extract
  • 1 tbsp sugar-free maple syrup (Lakanto) (1-2 tbsp to taste) (optional)


    1. Place yogurt in ice cube tray (makes about 9 ice cubes) and freeze for 2 hours, or until set, or overnight.
    2. Add frozen yogurt and remaining ingredients to blender and process until smooth. I used a plunger that came with
    3. Vitamix to help it process. Scrape the sides with a silicone spatula several times in-between blends.
      Once smooth, serve immediately or transfer to a piping big with a large flower-shaped nozzle and swirl.
    4. Storage: Best made and enjoyed fresh.