Low Carb Pumpkin Shake Recipe

IDS Recipe Bites

Low Carb Pumpkin Shake

Adapted from the original Recipe: tasteofhome.com

INGREDIENTS:

  • 1 cup half-and-half cream
  • 4 cups Low carb vanilla ice cream (Rebel works well here)
  • 1/4 cup canned pumpkin
  • 1/4 teaspoon pumpkin pie spice
  • Optional toppings: Whipped cream and ground nutmeg

DIRECTIONS:

  • In a blender, combine half each of the cream, ice cream, pumpkin, and pumpkin pie spice; cover and process until smooth. Pour into 2 chilled glasses. Repeat. If desired, top with whipped cream and nutmeg. Serve immediately.

          Nutrition Facts: Per serving

          Serving size: 1 cup

          • Carbohydrate – 22g
          • Fiber – 0.5g
          • Fat – 37g
          • Protein – 5g
          • Sugar Alcohol – 14g

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