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Diabetes Bites Newsletter

Curated recipes for type 1 and type 2 diabetes – complete with nutritional values.

Grilled King Salmon with Tomato-Peach Salsa Recipe

Original recipe: Cooking Light

INGREDIENTS:

  • 1 cup chopped peeled peach
  • 3/4 cup quartered cherry tomatoes
  • 1/4 cup thinly vertically sliced red onion
  • 3 tablespoons small fresh mint leaves
  • 3 tablespoons small fresh basil leaves
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon honey
  • 1 jalapeño pepper, thinly sliced (optional)
  • 1 teaspoon kosher salt, divided
  • 4 (6-ounce) wild Alaskan king salmon fillets
  • 1/4 teaspoon freshly ground black pepper
  • Cooking spray

DIRECTIONS:

  1. Preheat grill to high heat.
  2. Combine the first 8 ingredients in a bowl; add jalapeño, if desired.
  3. Sprinkle mixture with 1/4 teaspoon salt; toss gently.
  4. Sprinkle fillets evenly with remaining 3/4 teaspoon salt and black pepper.
  5. Place the fillets on a grill rack coated with cooking spray, and grill for 10 minutes or until the desired degree of doneness, turning after 5 minutes.
  6. Serve with salsa.