Green Salad with Edamame & Beets Recipe

IDS Recipe Bites

Green Salad with Edamame & Beets

Original recipe: eatingwell.com

INGREDIENTS:

  • 2 cups mixed salad greens
  • 1 cup shelled edamame, thawed
  • ½ medium raw beet, peeled and shredded (about 1/2 cup)
  • 2 tablespoons red-wine vinegar
  • 1 tablespoon chopped fresh cilantro
  • 1 tablespoon extra-virgin olive oil
  • 1/8 teaspoon salt
  • Freshly ground pepper to taste

DIRECTIONS:

  1. Arrange greens, edamame, and beet on a large plate. Whisk vinegar, cilantro, oil, salt, and pepper in a small bowl. Drizzle one tablespoon of the dressing over the greens and toss gently to coat. Drizzle the remaining dressing over the entire salad.

    Nutritional Facts:

    Serving Size: about 4 cups of salad

    • Fat: 26g
    • Carbohydrates: 21g
    • Protein: 21g
    • Fiber: 11g
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