Granny’s Seven Layer Dip
Original recipe: halfbakedharvest.com
INGREDIENTS:
- 1 ½ cup refried pinto beans 72g c, 22g pro 20g f 22g fiber
- 1 ½ cup sour cream or plain Greek yogurt 18g c, 22g fat, 14g p
- 2 cups guacamole 96g f, 16g c 8g fiber
- ½ cup chunky salsa 8g c 6g fiber
- 2 cups mixed, shredded cheddar and pepper jack cheese 8gc, 24g p, 40g f
- 1 cup pitted black olives 4gc, 8g f
- 1 cup fresh chopped cilantro
- ½ cup chopped scallions
- lime juice and sea salt as needed
DIRECTIONS:
In the bottom of a glass serving bowl or Pyrex dish, layer in the following order: refried beans, sour cream/yogurt, guacamole, salsa, half of the cheese, half the cilantro, half the scallions, and the olives. Top with the remaining cheese.
Before serving, top the dip with the remaining cilantro, scallions, lime juice, and sea salt. Serve with so many tortilla chips!
Nutritional Facts:
Serves 12
- Fat: 15g
- Carbohydrates: 10.5
- Protein: 5g
- Fiber: 3g
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