Everything Bagel Cottage Cheese Snack Jar with Bell Peppers & Chickpeas Recipe
Original recipe: eatingwell.com
INGREDIENTS:
- ½ cup no-salt-added low-fat cottage cheese
- 1 tablespoon no-salt-added everything bagel seasoning, plus more for garnish
- Pinch of salt
- 1 small red bell pepper, chopped (about ½ cup)
- ? cup crunchy chickpeas (1 oz.)
DIRECTIONS:
- Stir ½ cup cottage cheese, 1 tablespoon everything seasoning, and a pinch of salt together in a 16-ounce jar. Top with chopped bell pepper and ? cup chickpeas. Garnish with additional everything seasoning, if desired.
TO MAKE AHEAD:
Refrigerate in an airtight container for up to 4 days. Top with crunchy chickpeas just before serving.
Nutritional Facts:
Serving size – 1? cups
- Calories: 195
- Fat: 4g
- Carbohydrates: 14
- Protein: 17g
- Fiber: 3g
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