Joanne Milo has lived with type 1 diabetes for more than 60 years
I recently had the opportunity to sit down with Joanne Milo, a remarkable advocate who has lived with type 1 diabetes for more than 60 years.
Our conversation was inspiring, insightful, and full of practical advice for anyone navigating diabetes long-term.
Through her work with The Savvy Diabetic, Loop and Learn, and T1D to 100, Joanne continues to empower others to live well, stay prepared, and build supportive communities.
Here are a few key takeaways from our conversation:
- Build your community. Surround yourself with others who understand life with diabetes; support is powerful at every age.
- Create a “medical resume.” Keep a one-page summary of your diabetes history, technology, medications, and emergency contacts to share with healthcare providers.
- Have a go-bag ready. Prepare an emergency kit with essential supplies in case of travel, hospitalization, or unexpected events.
- Stay curious about technology. It’s never too late to learn new tools; older adults can benefit greatly from CGMs, pumps, and open-source systems.
- Advocate for yourself. Speak up in appointments and don’t hesitate to educate your care team about your personal needs and preferences.
- Plan proactively. Thinking ahead about your care and support systems is an act of strength, not fear.
Joanne’s message is a powerful reminder that aging with T1D isn’t about limitations; it’s about staying empowered, prepared, and connected.
🎧 Listen to our full conversation: Empowered Aging with Type 1 Diabetes
