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the trivia time winner


Last month we asked how many different people with diabetes our practice has seen since we started keeping computerized charts 20 years ago.

CONGRATS: Hubert Mahoney, an insulin user with type-2 diabetes from St. Paul, Minnesota, USA, for coming closest to the correct answer!

ANSWER: 3,203. Most people WAY over-estimated, with numbers ranging from ten thousand to one million (we’re good, but not THAT good). To us, it’s all about quality, not quantity!


holiday alcohol

With the Holiday season right around the corner, alcoholic beverages may find their way into our lives a bit more often.  Surprisingly, not many people know what makes up a SERVING of alcohol.  Do you know?

What is considered a single serving (in ounces or grams) of:

A) Beer
B) Wine
C) Spirits (liquor)

Submit your answer to: gary@integrateddiabetes.com

*The 1st person with the correct answer wins a 1-on-1 personal training session
with exercise physiologist/CDCES extraordinaire, Kathryn Gentile!

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