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Diabetes Bites Newsletter: January 2017

/Diabetes Bites Newsletter: January 2017
Diabetes Bites Newsletter: January 20172017-01-19T18:56:27+00:00

January 2017

1705, 2019

Faster Lifting = Longer Life! Weight Lifting and Diabetes

By |May 17th, 2019|

Weight lifting is well known as a great way to maintain bone health as well as insulin sensitivity for those who have diabetes. But, did you know that increasing the muscle power (different than strength) provides longer life expectancy?