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Diabetes Bites - curated collection of recipes for type 1 & type 2 diabetes

A curated collection of recipes for type 1 and type 2 diabetes by a diabetes educator and nutritionist, complete with nutritional information.

Chicken Salad

INGREDIENTS:

  • 1 (6 ounces) container of Greek yogurt (such as Fage®)
  • ½ cup cottage cheese
  • ½ cup chopped celery
  • ½ cup diced apple
  • ¼ cup unsweetened dried cranberries
  • 2 tablespoons chopped onion
  • 2 tablespoons chopped pecans
  • ½ tablespoon Dijon mustard
  • 1 ¼ cups cubed, cooked chicken
  • salt and ground black pepper to taste

DIRECTIONS:

  1. Gather all ingredients.
  2. Stir Greek yogurt, cottage cheese, celery, apple, cranberries, onion, pecans, and Dijon mustard in a bowl until well combined.
  3. Mix in chicken. Season with salt and pepper.
  4. Enjoy!

PRO-TIPS!

You can use raisins instead of dried cranberries if preferred.

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