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Diabetes Bites - curated collection of recipes for type 1 & type 2 diabetes

A curated collection of recipes for type 1 and type 2 diabetes by a diabetes educator and nutritionist, complete with nutritional information.

Celeriac Fries (Crispy Celery Root Fries)

Original Recipe: slenderkitchen.com

INGREDIENTS:

  • 1 celeriac (cut into thin fries)

  • 1 tbsp olive oil

  • 1/2 tsp paprika

  • 1/2 tsp salt

  • 1/4 tsp pepper

          DIRECTIONS:

            • Preheat the oven to 400 degrees with a baking dish in the oven. This helps the fries to crisp up.

            • Toss the celeriac with olive oil, paprika, salt, and pepper.

            • Carefully open the oven and spread the celeriac out on the baking sheet, trying to make one flat layer so everything has room to crisp up.

            • Bake for 20-30 minutes (depending on thickness). Shake the baking dish a few times during baking.

                      Nutrition Information Values

                      Nutrition Facts: per serving

                      Recipe makes 4 servings

                      • Carbohydrate – 4g

                        Fiber – 1g

                        Fat – 4g

                        Protein 1g

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