fbpx

Diabetes Bites

/Diabetes Bites

Faster Lifting = Longer Life! Weight Lifting and Diabetes

By |2019-05-17T19:21:12+00:00May 17th, 2019|Diabetes Bites, May 2019 Newsletter|

Weight lifting is well known as a great way to maintain bone health as well as insulin sensitivity for those who have diabetes. But, did you know that increasing the muscle power (different than strength) provides longer life expectancy?

Strategies for Gratitude in life with Diabetes – Beating out the Negative thoughts!

By |2019-05-17T16:03:25+00:00May 17th, 2019|Diabetes Bites, May 2019 Newsletter|

How can you take a breath and find a sense of gratitude for life with diabetes? How can you focus on positives with so many things to consider in your day to day management?

Does it help to use a Smart Watch for Diabetes management?

By |2019-04-16T16:57:51+00:00April 16th, 2019|April 2019 Newsletter, Diabetes Bites|

I’ve gone back and forth with use of a Smart Watch for my own diabetes management and thought it would be good to get an idea from the CGM online and Looped online (Facebook) communities to see what the DOC was thinking as well.