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Curated recipes for type 1 and type 2 diabetes – complete with nutritional values.
Caprese Zoodles Recipe
Recipe by: Delish.com
INGREDIENTS:
- 4 large zucchini
- 2 tbsp. extra-virgin olive oil
- kosher salt
- Freshly ground black pepper
- 2 c. cherry tomatoes halved1 c. mozzarella balls, quartered if large
- 1/4 c. fresh basil leaves
- 2 tbsp. balsamic vinegar
DIRECTIONS:
- Using a spiralizer, create zoodles out of zucchini. (or purchase them in the produce area of grocery already spiralized)
- Add zoodles to a large bowl, toss with olive oil and season with salt and pepper.
- Let marinate 15 minutes.
- Add tomatoes, mozzarella, and basil to zoodles and toss until combined.
- Drizzle with balsamic and serve.
Nutrition Information Values:
Serving Size: 1 cup portion
Carbs: 7g
Fiber: 3g
Fat: 3g
Protein: 2g
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