Kathryn Gentile | Integrated Diabetes Services

Front Desk	Clinical Hours
Mon. 10 am - 4:30 pm EST	Mon. 9 am - 8:30 pm EST
Tues. 9 am - 4:30 pm EST	Tues. 8:15 am - 8 pm EST
Wed. 9 am - 4:30 pm EST	Wed. 8:30 am - 7:15 pm EST
Thurs. 9 am - 4:30 pm EST	Thurs. 9 am - 5 pm EST
Fri. 9 am - 4:30 pm EST	Fri. 9 am - 5 pm EST

About Kathryn Gentile

Kathryn Gentile is a clinical exercise physiology student from Lancaster, PA who is pursuing her Master’s degree and also working towards becoming a Certified Diabetes Educator. Additionally, she is an ACSM-CEP(clinical exercise physiologist), Certified Personal Trainer, and Certified Sports Nutritionist.

Amusement Parks and Travel with Diabetes
Amusement Parks and Travel with Diabetes
Diabetes Bites, July 2021 Newsletter

Amusement Parks and Travel with Diabetes

Kathryn Gentile's Thoughts on Diabetes and exercise: Sharing some tips for Amusement Parks and Travel

By Kathryn Gentile|2021-07-15T19:18:43+00:00July 15th, 2021|Categories: Diabetes Bites, July 2021 Newsletter|4 Comments

College Life With Type 1 Diabetes and The Stress of Final Exams
College Life With Type 1 Diabetes and The Stress of Final Exams
Diabetes Bites, May 2021 Newsletter

College Life With Type 1 Diabetes and The Stress of Final Exams

By Kathryn Gentile|2021-05-14T20:08:09+00:00May 14th, 2021|Categories: Diabetes Bites, May 2021 Newsletter|0 Comments

Reducing the Risk of Diabetic Retinopathy Progression with Physical Activity
Reducing the Risk of Diabetic Retinopathy Progression with Physical Activity
Diabetes Bites, March 2021 Newsletter

Reducing the Risk of Diabetic Retinopathy Progression with Physical Activity

Kathryn Gentile's Thoughts on Diabetes and exercise: How you can reduce the risk of Diabetic Retinopathy Progression with Physical Activity

By Kathryn Gentile|2021-03-16T19:59:25+00:00March 16th, 2021|Categories: Diabetes Bites, March 2021 Newsletter|0 Comments

Insulin Resistance: What it is and how to combat it
Insulin Resistance: What it is and how to combat it
Diabetes Bites, February 2021 Newsletter

Insulin Resistance: What it is and how to combat it

Kathryn Gentile's Thoughts on Diabetes and exercise: How to screen for Type 1 Diabetes Antibodies at home.

By Kathryn Gentile|2021-02-17T23:24:42+00:00February 17th, 2021|Categories: Diabetes Bites, February 2021 Newsletter|1 Comment

Screening for Type 1 Diabetes Antibodies at Home
Screening for Type 1 Diabetes Antibodies at Home
Diabetes Bites, January 2021 Newsletter

Screening for Type 1 Diabetes Antibodies at Home

Kathryn Gentile's Thoughts on Diabetes and exercise: How to screen for Type 1 Diabetes Antibodies at home.

By Kathryn Gentile|2021-01-18T21:29:25+00:00January 18th, 2021|Categories: Diabetes Bites, January 2021 Newsletter|0 Comments

What is the Impact of Daily Physical Activity on Mealtime Glucose
What is the Impact of Daily Physical Activity on Mealtime Glucose
Diabetes Bites, November 2020 Newsletter

What is the Impact of Daily Physical Activity on Mealtime Glucose

By Kathryn Gentile|2020-11-16T22:34:02+00:00November 16th, 2020|Categories: Diabetes Bites, November 2020 Newsletter|0 Comments

IDS Clinician Food Challenge 1 and 2
IDS Clinician Food Challenge 1 and 2
Thinking Like A Pancreas Blog

IDS Clinician Food Challenge 1 and 2

The IDS team is challenging ourselves once a month to eat foods that are tough for people with type 1 diabetes to manage their blood sugars after consuming.

By Kathryn Gentile|2020-07-20T21:34:29+00:00July 20th, 2020|Categories: Thinking Like A Pancreas Blog|2 Comments

Stay-At-Home Order, Glucose Management, and Physical Activity
Stay-At-Home Order, Glucose Management, and Physical Activity
Diabetes Bites, July 2020 Newsletter

Stay-At-Home Order, Glucose Management, and Physical Activity

By Kathryn Gentile|2020-07-20T20:00:06+00:00July 20th, 2020|Categories: Diabetes Bites, July 2020 Newsletter|0 Comments

Updates on the Environmental Triggers of Type 1 Diabetes From ADA 2020
Updates on the Environmental Triggers of Type 1 Diabetes From ADA 2020
Diabetes Bites, July 2020 Newsletter

Updates on the Environmental Triggers of Type 1 Diabetes From ADA 2020

The onset of type 1 diabetes (T1D) usually consists of a genetic predisposition and an “environmental trigger” (such as a viral infection).

By Kathryn Gentile|2020-07-16T21:49:24+00:00July 16th, 2020|Categories: Diabetes Bites, July 2020 Newsletter|0 Comments

Gyms are Beginning to Reopen. Is It Safe to Go During the Covid Pandemic?
Gyms are Beginning to Reopen. Is It Safe to Go During the Covid Pandemic?
Diabetes Bites, June 2020 Newsletter

Gyms are Beginning to Reopen. Is It Safe to Go During the Covid Pandemic?

If gyms are opening up is it a good idea to go? We have tips if you decide to return to the gym right away to make your workout as safe as possible

By Kathryn Gentile|2020-06-17T15:28:32+00:00June 17th, 2020|Categories: Diabetes Bites, June 2020 Newsletter|0 Comments

Weight Gain During the Covid-19 Shutdown
Weight Gain During the Covid-19 Shutdown
Diabetes Bites, June 2020 Newsletter

Weight Gain During the Covid-19 Shutdown

Weight Gain During the Covid-19 shutdown. Why have so many of us gained weight?

By Kathryn Gentile|2020-06-17T15:12:16+00:00June 17th, 2020|Categories: Diabetes Bites, June 2020 Newsletter|0 Comments

The Power of a Healthy Diet, Regular Exercise, Stress Relief, and Weight Control
The Power of a Healthy Diet, Regular Exercise, Stress Relief, and Weight Control
Diabetes Bites, May 2020 Newsletter

The Power of a Healthy Diet, Regular Exercise, Stress Relief, and Weight Control

By Kathryn Gentile|2020-05-20T15:27:02+00:00May 20th, 2020|Categories: Diabetes Bites, May 2020 Newsletter|0 Comments

Social Distancing? How to Stay Physically Active from Home
Social Distancing? How to Stay Physically Active from Home
April Newsletter 2020, Diabetes Bites

Social Distancing? How to Stay Physically Active from Home

If you’re running out of things to do, I have some ideas to stay active

By Kathryn Gentile|2020-04-11T15:08:42+00:00April 11th, 2020|Categories: April Newsletter 2020, Diabetes Bites|0 Comments

Can Walking Make You Live Longer?
Can Walking Make You Live Longer?
April Newsletter 2020, Diabetes Bites

Can Walking Make You Live Longer?

A new study reveals how to lengthen your life one step at a time!

By Kathryn Gentile|2020-04-11T14:29:38+00:00April 11th, 2020|Categories: April Newsletter 2020, Diabetes Bites|0 Comments

Help with Adapting to a New Diet
Help with Adapting to a New Diet
Diabetes Bites, March 2020 Newsletter

Help with Adapting to a New Diet

Kathryn's Thoughts! Help with Adapting to a New Diet

By Kathryn Gentile|2020-03-13T13:53:26+00:00March 13th, 2020|Categories: Diabetes Bites, March 2020 Newsletter|0 Comments

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About Kathryn Gentile

Amusement Parks and Travel with Diabetes

College Life With Type 1 Diabetes and The Stress of Final Exams

Reducing the Risk of Diabetic Retinopathy Progression with Physical Activity

Insulin Resistance: What it is and how to combat it

Screening for Type 1 Diabetes Antibodies at Home

What is the Impact of Daily Physical Activity on Mealtime Glucose

IDS Clinician Food Challenge 1 and 2

IDS Clinician Food Challenge 1 and 2

Stay-At-Home Order, Glucose Management, and Physical Activity

Updates on the Environmental Triggers of Type 1 Diabetes From ADA 2020

Gyms are Beginning to Reopen. Is It Safe to Go During the Covid Pandemic?

Weight Gain During the Covid-19 Shutdown

The Power of a Healthy Diet, Regular Exercise, Stress Relief, and Weight Control

Social Distancing? How to Stay Physically Active from Home

Can Walking Make You Live Longer?

Help with Adapting to a New Diet