Pura Vida! My IDS Costa Rican type 1 diabetes education and wellness retreat
Pura Vida! My IDS Costa Rican type 1 diabetes education and wellness retreat
The Importance of Strength Training for Adults Over 50
The Importance of Strength Training for Adults 50+
My “Betes”
My “Betes”
Changing Things Up a Bit with Loop Dev
Changing Things Up a Bit with Loop Dev
Get Better Sleep by Adding Daily Physical Activity
Get Better Sleep by Adding Daily Physical Activity
Caring for an older child/young adult with T1D
I was diagnosed with Diabetes at 12 and right off the bat wanted to do everything myself.
Fueling Physical Activity
Fueling Physical Activity
Continuous Glucose Monitoring For People Without Diabetes
Continuous Glucose Monitoring For People Without Diabetes
A Group Exercise Class just for People with Diabetes
A Group Exercise Class just for People with Diabetes
Getting off the track and finding your way back
Keeping healthy can sometimes be a bit of a journey
Decrease your Risk for Work-Related Anxiety with Exercise
The number of people struggling with work-related anxiety has risen around the world since the Covid-19 pandemic.
Covid for people with type 1 Diabetes – Age and Hospitalization Risk
A recent study evaluated the risk for COVID-19–related hospitalization and adverse outcomes by age in people with T1D
Back to School With Diabetes – From Remote to In-person
Kathryn Gentile's Thoughts on Diabetes and exercise: Sharing some tips for getting back to school, including a list of supplies!
Glycemic Management For Active Individuals with Type 1 Diabetes
Interesting results of an online survey of Physical Activity, Dietary Patterns, and Glycemic Management in Active Individuals with Type 1 Diabetes
Amusement Parks and Travel with Diabetes
Kathryn Gentile's Thoughts on Diabetes and exercise: Sharing some tips for Amusement Parks and Travel