Arugula, Beet & Feta Salad Recipe

IDS Recipe Bites

Arugula, Beet & Feta Salad

Original recipe: eatingwell.com

INGREDIENTS:

  • 1 medium shallot, thinly sliced
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons champagne vinegar
  • 2 teaspoons honey
  • ¼ teaspoon ground pepper, plus more for garnish
  • ? teaspoon salt
  • 1 (8.8-ounce) package of refrigerated cooked beets, such as Love Beets
  • 1 (5 ounce) package of arugula
  • ½ cup crumbled feta cheese

DIRECTIONS:

  1. Stir shallot, oil, vinegar, honey, pepper and salt together in a large bowl until combined.
  2. Drain beets and cut into 1-inch wedges; add to the dressing and toss to coat. Add arugula; toss gently to coat. Top with feta and garnish with additional pepper, if desired.

Nutrition Facts: (Size 2 cups, recipe makes 4 servings)

  • Carbohydrates – 9g
  • Protein – 5g
  • Total Fat – 15g
  • Dietary Fiber – 5g
  • Calories – 197

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