Air Fryer Gluten Free Bagels Recipe

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Curated Recipes with Nutritional Values for Type 1 & Type 2 Diabetes

Air Fryer Gluten-Free Bagels

Original recipe: @isabellaakhtar on Instagram

INGREDIENTS:

• • 1 cup GF flour
  • 2 tsp baking powder
  • ¾ tsp kosher salt
  • 1 cup nonfat Greek yogurt
  • 1 small beaten egg
  • Everything But the Bagel Seasoning (Trader Joes is yummy)

DIRECTIONS:

1. Mix dry ingredients together. Add in the yogurt to make a dough.
2. Separate into 4 equal parts on a floured surface.
3. Top bagel with egg wash and some “everything But the Bagel” seasoning on both sides.
4. Cook at 325 degrees for 12 min and flip halfway through.

Nutrition Facts

Servings: makes 4 bagels

• fat 0.5g
• protein 8g
• carbohydrates 27g
• fiber 4g

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