3 Ingredient Peanut Butter Cookies Recipe

low carb diabetes recipes

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Curated Recipes with Nutritional Values for Type 1 & Type 2 Diabetes

3 Ingredient Peanut Butter Cookies

Original recipe: tasty.co

INGREDIENTS:

  • 1 cup peanut butter
  • ½ cup sugar
  • 1 egg

DIRECTIONS:

  1. Preheat oven to 350ºF (180ºC).
  2. In a large bowl, mix together the peanut butter, sugar, and egg.
  3. Scoop out a spoonful of dough and roll it into a ball. Place the cookie balls onto a nonstick baking sheet.
  4. For extra decoration and to make them cook more evenly, flatten the cookie balls by pressing a fork down on top of them, then press it down again at a 90º angle to make a criss-cross pattern.
  5. Bake for 8-10 minutes or until the bottom of the cookies are golden brown.
  6. Remove from baking sheet and cool.

PRO-TIP:

For a lower-carb option – substitute in granulated Sugar substitute (Monk Fruit, Allulose, etc) instead of real sugar.

Nutrition Facts: per serving

The recipe makes 25 cookies.

  • Calories – 81
  • Fat – 5g
  • Fiber – 0g
  • Protein – 2g
  • Carbs – 5g

Back to October 2021 Newsletter

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