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Curated Recipes with Nutritional Values for Type 1 & Type 2 Diabetes
1-minute, low carb chocolate muffins
Original recipe: yummly.com
INGREDIENTS:
- Flax Seed Meal (ground flax), 1/4 cup
- Baking Powder, 1/2 tsp
- Cinnamon, ground, powder, 1 tsp
- Pumpkin Pie Spice Seasoning, 1 tsp
- Cocoa; Hershey’s Unsweetened, 1 tbsp
- Splenda, 4 tsp
- Egg, fresh, 1 large
- Organic Smart Balance Butter, 1 tbsp
DIRECTIONS:
- Mix all dry ingredients in a coffee mug or bowl, then stir in wet ingredients until well blended. Microwave for one minute.
Nutrition Facts Makes 1 delicious muffin!!!
Per Serving:
- Calories 307.7
- Total Fat 23.8g
- Cholesterol: 212.5 mg
- Protein 12.4g
- Total Carbs: 19.2 g
- Dietary Fiber 10.5g
- Sodium 408.8mg
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